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Mayim Bialik says spiritual practice helps her get through panic attacks

Sitcom star Mayim Bialik has spent a lifetime in the spotlight. Despite her enormous success Bialik has been open with the fact that she has dealt with mental illness her entire life. She recently joined the Yahoo! event Reset Your Mindset: Learning to Breathe to discuss how the pandemic has impacted her and those around her and how she uses her spirituality to help with her mental health.

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