Try These Tricks to Get Your Best Sleep Ever
- 1/25
Try These Tricks to Get Your Best Sleep Ever
ADAM KUYLENSTIERNA - 2/25
Consider your environment.
PeopleImages - 3/25
Get to the root of the problem with a professional.
Blend Images - Ned Frisk - 4/25
Cut down on caffeine.
d3sign - 5/25
Try aromatherapy.
PeopleImages - Getty Images - 6/25
Keep a sleep diary.
Hero Images - Getty Images - 7/25
Wind down from the day.
Lisa Marie Thompson - Getty Images - 8/25
Consider having a later bedtime.
Squaredpixels - Getty Images - 9/25
Stop and think.
Westend61 - Getty Images - 10/25
Keep ice nearby.
Eri Enomoto / EyeEm - Getty Images - 11/25
Devise a backup plan.
Tara Moore - Getty Images - 12/25
Buy cooling sheets.
Maskot - Getty Images - 13/25
Eat well to sleep well.
Simala Kama / EyeEm - Getty Images - 14/25
Try a bedtime bulb.
Tetra Images - Getty Images - 15/25
Drown out the noise.
Image Source - Getty Images - 16/25
Put on socks.
anandaBGD - Getty Images - 17/25
Write it out.
Cavan Images - Getty Images - 18/25
Take a natural sleep aid.
JGI/Jamie Grill - Getty Images - 19/25
Buy a sleep mask.
A. Huber/U. Starke - Getty Images - 20/25
Drink herbal tea.
Tetra Images - Getty Images - 21/25
Sleep in, but still set an alarm.
Chaloemphon Wanitcharoentham / EyeEm - Getty Images - 22/25
Let the sun shine in.
Letizia McCall - Getty Images - 23/25
Make over your curtains
Tetra Images - Getty Images - 24/25
Set a bedtime
MirageC - Getty Images - 25/25
Turn off your devices
d3sign - Getty Images