Protein-packed breakfasts that go beyond eggs
- 1/19
Tempeh Sausage Patties
Brent Hofacker/Shutterstock - 2/19
Instant Pot Breakfast Quinoa With Berries
Courtesy of Corrie Cooks - 3/19
Banana Yogurt Muffins
Courtesy of West of the Loop - 4/19
Lobster Avocado Toast
Courtesy of Get Maine Lobster - 5/19
Mango Protein Smoothie
focusphotoart/iStock via Getty Images - 6/19
Baked Cinnamon Oatmeal
iuliia_n/Shutterstock - 7/19
Maple Braised Bacon
Courtesy of Ben Grupe of Tempus - 8/19
Blueberry Overnight Chia Seed Pudding
Courtesy of Bits and Bites - 9/19
Quinoa Burrito Bowl
Courtesy of Happy Money Saver - 10/19
Tart Cherry Vegan Superfood Bars
Courtesy of Amanda Paa, Heartbeet Kitchen - 11/19
Gozleme
PicturePartners/iStock/Getty Images Plus - 12/19
Mexican Tofu Scramble
Rocky89/iStock via Getty Images - 13/19
Dairy-Free Tropical Smoothie Bowl
Courtesy of West of the Loop - 14/19
Tempeh Bacon Chunks
Courtesy of Lauren Toyota - 15/19
Seven Layer Bagel and Lox Dip
Courtesy of Jason Goldstein, Chop Happy - 16/19
Overnight Breakfast Bowl
Dakota Mackey/The Daily Meal - 17/19
Shrimp and Grits
Courtesy Intercontinental Buckhead - 18/19
Coffee Banana Oat Smoothie
Courtesy of Seasonal Cravings - 19/19
Buttermilk Chicken and Waffle Bites
Courtesy of Perdue
Madeline Buiano
There are endless ways to cook an egg. Whether you like them sunny side up, scrambled, poached or hard-boiled, the protein-packed food is hard to escape, especially in the morning. Sure, eggs are affordable and nutritious — but every day? On those mornings where you just can’t stomach another omelet, opt for these filling, protein-rich breakfast options that aren’t egg-centric.