Cure your bad habits with “sludge,” the productivity tip you’ve never head of
We’ve all heard of nudge theory, the behavioral science concept popularized by economist Richard Thaler and legal scholar Cass Sunstein in their 2008 book Nudge: Improving Decisions about Health, Wealth, and Happiness. In the book, Thaler and Sunstein demonstrate how small actions, nudges, can influence positive behaviors. The classic example is that turning automatic enrollment…