These Are the Absolute Best Foods for Weight Loss, According to Dietitians
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These Are the Absolute Best Foods for Weight Loss, According to Dietitians
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1) Apples
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2) Artichokes & Asparagus
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3) Avocados
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4) Bananas
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5) Barley
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6) Bell Peppers
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7) Berries
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8) Biltong
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9) Broccoli & Brussels Sprouts
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10) Cabbage
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11) Carrots
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12) Cauliflower
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13) Cayenne Pepper
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14) Celery
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15) Chia Seeds
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16) Citrus
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17) Cottage Cheese
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18) Cucumbers
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19) Edamame
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20) Eggs
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21) Flax
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22) Flounder
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23) Grass-Fed Beef
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24) Green Tea
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25) Hemp Seeds
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26) High-Protein Yogurt
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27) Kale
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28) Kelp
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29) Kombucha
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30) Lean Meat
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31) Legumes
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32) Low-Fat Dairy
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33) Mushrooms
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34) Nuts
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35) Oats
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36) Olive Oil
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37) Pears
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38) Popcorn
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39) Pumpkin Seeds
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40) Pumpkin Puree
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41) Sauerkraut
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42) Shirataki Noodles
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43) Shrimp
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44) Spaghetti Squash
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45) Spinach
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46) Sweet Potatoes
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47) Water
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48) Whole Grains
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49) Wild-Caught Salmon
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50) Zucchini
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