Canada markets closed
  • S&P/TSX

    20,621.39
    -436.79 (-2.07%)
     
  • S&P 500

    4,397.94
    -84.79 (-1.89%)
     
  • DOW

    34,265.37
    -450.02 (-1.30%)
     
  • CAD/USD

    0.7947
    -0.0052 (-0.65%)
     
  • CRUDE OIL

    86.29
    -0.61 (-0.70%)
     
  • BTC-CAD

    44,078.75
    -2,273.38 (-4.90%)
     
  • CMC Crypto 200

    870.86
    +628.18 (+258.85%)
     
  • GOLD FUTURES

    1,836.10
    -6.50 (-0.35%)
     
  • RUSSELL 2000

    1,987.92
    -36.12 (-1.78%)
     
  • 10-Yr Bond

    1.7470
    -0.0860 (-4.69%)
     
  • NASDAQ

    13,768.92
    -385.10 (-2.72%)
     
  • VOLATILITY

    28.85
    +3.26 (+12.74%)
     
  • FTSE

    7,494.13
    -90.88 (-1.20%)
     
  • NIKKEI 225

    27,522.26
    -250.67 (-0.90%)
     
  • CAD/EUR

    0.7001
    -0.0066 (-0.93%)
     

A 7-Day, 1,200-Calorie Meal Plan

If you've been wanting to slim down fast yet still feel satisfied, follow our 7-Day, 1,200-Calorie weight loss meal plan. This full week of healthy (and delicious!) food will take the guesswork out of grocery shopping and prepping with nutritionist-approved breakfast, lunch, and dinner ideas.

Our goal is to create a safe and engaging place for users to connect over interests and passions. In order to improve our community experience, we are temporarily suspending article commenting