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Flowers Foods, Inc. (FLO)

 On Feb 9: 25.01 USD   0.00 (0.00%)  
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Insider Transactions Get Insider Transactions for:
NET SHARE PURCHASE ACTIVITY
Insider Purchases - Last 6 Months
  Shares Trans
Purchases 7,020 2
Sales N/A 0
Net Shares Purchased
(Sold)		 7,020 2
Total Insider Shares Held 11.35M N/A
% Net Shares Purchased
(Sold)		 0.1% N/A
Net Institutional Purchases - Prior Qtr to Latest Qtr
  Shares
Net Shares Purchased (Sold) (5,376,400)
% Change in Institutional Shares Held (9.6%)
Data provided by Reuters
INSIDER & RULE 144 TRANSACTIONS REPORTED - LAST TWO YEARS
Date Insider Shares Transaction Value*
4-Jan-10 SHIELDS JOSEPH V JR
Director 		5,540 Option Exercise at $0 per share. N/A
30-Dec-09 TURNER MARTA JONES
Officer 		1,250 Disposition (Non Open Market) at $23.88 per share. $29,850
16-Dec-09 MCMULLIAN AMOS R
Director 		3,000 Disposition (Non Open Market) at $23.83 per share. $71,490
15-Dec-09 WARD JACKIE M
Director 		2,020 Disposition (Non Open Market) at $23.64 per share. $47,752
15-Dec-09 WARD JACKIE M
Director 		422 Acquisition (Non Open Market) at $23.64 per share. $9,976
15-Dec-09 WOOD C MARTIN III
Director 		1,000 Disposition (Non Open Market) at $23.64 per share. $23,640
11-Dec-09 MCMULLIAN AMOS R
Director 		8,920 Disposition (Non Open Market) at $23.30 per share. $207,836
10-Dec-09 SHIELDS JOSEPH V JR
Director 		5,085 Disposition (Non Open Market) at $22.97 per share. $116,802
10-Dec-09 SHIELDS JOSEPH V JR
Director 		5,085 Acquisition (Non Open Market) at $22.97 per share. $116,802
10-Dec-09 SHIELDS JOSEPH V JR
Director 		10,170 Disposition (Non Open Market) at $22.97 per share. $233,604
10-Dec-09 LANIER JOSEPH L JR
Director 		27,500 Disposition (Non Open Market) at $22.97 per share. $631,675
7-Dec-09 LORD GENE D
Officer 		400 Disposition (Non Open Market) at $23.10 per share. $9,240
2-Dec-09 BEATY MICHAEL A
Officer 		1,400 Disposition (Non Open Market) at $23.08 per share. $32,311
18-Nov-09 STITH MELVIN T
Director 		913 Disposition (Non Open Market) at $22.99 per share. $20,989
16-Nov-09 BURKE FRANKLIN L
Director 		15,000 Acquisition (Non Open Market) at $22.84 per share. $342,600
16-Nov-09 BURKE FRANKLIN L
Director 		15,000 Disposition (Non Open Market) at $22.84 per share. $342,600
25-Aug-09 WARD JACKIE M
Director 		2,020 Purchase at $23.68 - $23.69 per share. $48,0002
24-Aug-09 MCMULLIAN AMOS R
Director 		5,000 Purchase at $23.66 per share. $118,300
1-Jul-09 WARD JACKIE M
Director 		6,135 Acquisition (Non Open Market) at $0 per share. N/A
1-Jul-09 WARD JACKIE M
Director 		6,135 Disposition (Non Open Market) at $0 per share. N/A
11-Jun-09 BEVERLY JOE E
Director 		1,270 Purchase at $21.27 per share. $27,012
10-Jun-09 DEESE GEORGE E
Officer 		7,000 Purchase at $21.09 per share. $147,630
3-Jun-09 SHIELDS JOSEPH V JR
Director 		3,580 Option Exercise at $0 per share. N/A
3-Jun-09 WOOD C MARTIN III
Director 		3,580 Option Exercise at $0 per share. N/A
3-Jun-09 GRISWOLD BENJAMIN H IV
Director 		3,580 Option Exercise at $0 per share. N/A
3-Jun-09 LANIER JOSEPH L JR
Director 		3,580 Option Exercise at $0 per share. N/A
22-Apr-09 BURKE FRANKLIN L
Director 		1,000 Purchase at $24.16 per share. $24,160
7-Apr-09 THRIFFILEY DONALD A JR
Officer 		1,500 Sale at $24.12 per share. $36,180
25-Mar-09 MCMULLIAN AMOS R
Director 		3,600 Disposition (Non Open Market) at $23.27 per share. $83,772
16-Mar-09 BEVERLY JOE E
Director 		5,000 Purchase at $22.33 per share. $111,649
13-Mar-09 ALEXANDER BRAD K
Officer 		5,837 Option Exercise at $9.34 per share. $54,517
12-Mar-09 LORD GENE D
Officer 		2,000 Purchase at $20.51 per share. $41,020
12-Mar-09 DEESE GEORGE E
Officer 		10,000 Purchase at $20.60 per share. $206,000
11-Mar-09 BEVERLY JOE E
Director 		1,000 Purchase at $20.60 per share. $20,600
12-Feb-09 MCMULLIAN AMOS R
Director 		35,000 Sale at $24.05 per share. $841,750
11-Feb-09 MCMULLIAN AMOS R
Director 		137,250 Option Exercise at $9.34 per share. $1,281,915
11-Feb-09 MCMULLIAN AMOS R
Director 		75,000 Sale at $24.04 per share. $1,803,000
5-Feb-09 ALEXANDER BRAD K
Officer 		4,770 Option Exercise at $0 per share. N/A
5-Feb-09 SHIELDS JOSEPH V JR
Director 		5,130 Option Exercise at $0 per share. N/A
5-Feb-09 RAZMINAS VYTO F
Officer 		540 Option Exercise at $0 per share. N/A
5-Feb-09 RAZMINAS VYTO F
Officer 		3,150 Option Exercise at $0 per share. N/A
5-Feb-09 RAZMINAS VYTO F
Officer 		208 Disposition (Non Open Market) at $23.71 per share. $4,931
5-Feb-09 RAZMINAS VYTO F
Officer 		1,217 Disposition (Non Open Market) at $23.71 per share. $28,855
5-Feb-09 THRIFFILEY DONALD A JR
Officer 		3,150 Option Exercise at $0 per share. N/A
5-Feb-09 THRIFFILEY DONALD A JR
Officer 		1,217 Disposition (Non Open Market) at $23.71 per share. $28,855
5-Feb-09 LAUDER KARYL H
Officer 		3,150 Option Exercise at $0 per share. N/A
5-Feb-09 LAUDER KARYL H
Officer 		1,217 Disposition (Non Open Market) at $23.71 per share. $28,855
5-Feb-09 KINSEY R STEVE
Officer 		3,240 Option Exercise at $0 per share. N/A
5-Feb-09 KINSEY R STEVE
Officer 		1,220 Disposition (Non Open Market) at $23.71 per share. $28,926
5-Feb-09 LORD GENE D
Officer 		14,760 Option Exercise at $0 per share. N/A
5-Feb-09 LORD GENE D
Officer 		4,933 Disposition (Non Open Market) at $23.71 per share. $116,961
5-Feb-09 AVERA STEPHEN R
Officer 		10,620 Option Exercise at $0 per share. N/A
5-Feb-09 AVERA STEPHEN R
Officer 		3,616 Disposition (Non Open Market) at $23.71 per share. $85,735
5-Feb-09 SHIVER ALLEN L
Officer 		13,770 Option Exercise at $0 per share. N/A
5-Feb-09 SHIVER ALLEN L
Officer 		4,624 Disposition (Non Open Market) at $23.71 per share. $109,635
5-Feb-09 DEESE GEORGE E
Officer 		71,820 Option Exercise at $0 per share. N/A
5-Feb-09 DEESE GEORGE E
Officer 		26,717 Disposition (Non Open Market) at $23.71 per share. $633,460
5-Feb-09 BEATY MICHAEL A
Officer 		8,730 Option Exercise at $0 per share. N/A
5-Feb-09 BEATY MICHAEL A
Officer 		3,021 Disposition (Non Open Market) at $23.71 per share. $71,627
5-Feb-09 TURNER MARTA JONES
Officer 		4,770 Option Exercise at $0 per share. N/A
5-Feb-09 TURNER MARTA JONES
Officer 		1,747 Disposition (Non Open Market) at $23.71 per share. $41,421
2-Jan-09 FERNANDEZ MANUEL A
Director 		2,855 Acquisition (Non Open Market) at $23.85 per share. $68,091
2-Jan-09 WARD JACKIE M
Director 		16,798 Acquisition (Non Open Market) at $23.85 per share. $400,632
2-Jan-09 BURKE FRANKLIN L
Director 		3,020 Acquisition (Non Open Market) at $23.85 per share. $72,027
2-Jan-09 LANIER JOSEPH L JR
Director 		5,880 Acquisition (Non Open Market) at $23.85 per share. $140,238
31-Dec-08 TURNER MARTA JONES
Officer 		2,500 Disposition (Non Open Market) at $24.36 per share. $60,900
18-Dec-08 SHIELDS JOSEPH V JR
Director 		4,500 Disposition (Non Open Market) at $23.62 per share. $106,290
18-Dec-08 SHIELDS JOSEPH V JR
Director 		9,000 Disposition (Non Open Market) at $23.62 per share. $212,580
18-Dec-08 SHIELDS JOSEPH V JR
Director 		4,500 Acquisition (Non Open Market) at $23.62 per share. $106,290
16-Dec-08 BEVERLY JOE E
Director 		1,000 Purchase at $22.85 per share. $22,850
15-Dec-08 WOOD C MARTIN III
Director 		1,400 Disposition (Non Open Market) at $22.65 per share. $31,709
10-Dec-08 MCMULLIAN AMOS R
Director 		7,133 Disposition (Non Open Market) at $23.54 per share. $167,910
9-Dec-08 WARD JACKIE M
Director 		1,600 Purchase at $24.15 per share. $38,640
5-Dec-08 STITH MELVIN T
Director 		800 Disposition (Non Open Market) at $24.35 per share. $19,480
2-Dec-08 RAZMINAS VYTO F
Officer 		2,100 Purchase at $23.75 per share. $49,875
2-Dec-08 DEESE GEORGE E
Officer 		5,000 Purchase at $23.74 per share. $118,699
2-Dec-08 GRISWOLD BENJAMIN H IV
Director 		10,000 Purchase at $24.16 per share. $241,600
13-Nov-08 LORD GENE D
Officer 		400 Disposition (Non Open Market) at $27.33 per share. $10,932
1-Oct-08 BEATY MICHAEL A
Officer 		1,250 Disposition (Non Open Market) at $28.99 per share. $36,237
12-Sep-08 BEVERLY JOE E
Director 		420 Purchase at $28.56 per share. $11,995
5-Sep-08 WOOD C MARTIN III
Director 		500 Disposition (Non Open Market) at $27.48 per share. $13,740
26-Aug-08 RAZMINAS VYTO F
Officer 		4,000 Purchase at $24.97 per share. $99,880
22-Aug-08 MCMULLIAN AMOS R
Director 		192 Disposition (Non Open Market) at $25.99 per share. $4,990
19-Aug-08 WARD JACKIE M
Director 		2,617 Disposition (Non Open Market) at $26.43 per share. $69,167
19-Aug-08 WARD JACKIE M
Director 		187 Acquisition (Non Open Market) at $26.43 per share. $4,942
19-Aug-08 WARD JACKIE M
Director 		3,366 Purchase at $26.43 per share. $88,963
19-Aug-08 DEESE GEORGE E
Officer 		7,000 Purchase at $26.43 per share. $185,010
30-Jun-08 WOOD C MARTIN III
Director 		100 Disposition (Non Open Market) at $28.34 per share. $2,834
9-Jun-08 THRIFFILEY DONALD A JR
Officer 		3,531 Statement of Ownership N/A
9-Jun-08 THRIFFILEY DONALD A JR
Officer 		20,640 Statement of Ownership N/A
9-Jun-08 RAZMINAS VYTO F
Officer 		73 Statement of Ownership N/A
9-Jun-08 RAZMINAS VYTO F
Officer 		2,100 Statement of Ownership N/A
5-Jun-08 GRISWOLD BENJAMIN H IV
Director 		3,435 Option Exercise at $0 per share. N/A
5-Jun-08 BEVERLY JOE E
Director 		3,435 Option Exercise at $0 per share. N/A
5-Jun-08 SHIELDS JOSEPH V JR
Director 		3,435 Option Exercise at $0 per share. N/A
5-Jun-08 STITH MELVIN T
Director 		3,435 Option Exercise at $0 per share. N/A
5-Jun-08 MCMULLIAN AMOS R
Director 		3,435 Option Exercise at $0 per share. N/A
5-Jun-08 WOOD C MARTIN III
Director 		3,435 Option Exercise at $0 per share. N/A
5-Jun-08 LANIER JOSEPH L JR
Director 		3,435 Option Exercise at $0 per share. N/A
30-May-08 ALEXANDER BRAD K
Officer 		1,380 Statement of Ownership N/A
30-May-08 ALEXANDER BRAD K
Officer 		24,544 Statement of Ownership N/A
20-Mar-08 BEVERLY JOE E
Director 		1,565 Purchase at $24.75 per share. $38,733
28-Feb-08 BEVERLY JOE E
Director 		949 Purchase at $23.50 per share. $22,301
12-Feb-08 MCMULLIAN AMOS R
Director 		79,400 Sale at $24.42 per share. $1,938,948
11-Feb-08 MCMULLIAN AMOS R
Director 		137,250 Option Exercise at $9.34 per share. $1,281,915
Data provided by EDGAR Online
* = Where indicated, some values are estimates.
1 = Potential proceeds estimated by the filer.
2 = Estimated based on the average of multiple prices reported.
3 = Multiple dates reported. Most recent date shown.
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