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4. Adhere to the ‘Rule of Full.’-
4. Adhere to the ‘Rule of Full.’ Expedia’s International Vacation Deprivation survey reveals that American workers, on average, leave three of their precious 13 vacation days on the table. In fact, men (12 percent) are more likely to take a full two-week vacation than women (8 percent). Don’t be stingy with yourself. Instead of taking a half-day off, take a full one or even a full week. Focus completely on relaxing activities such as a swing in the hammock or a leisurely stroll through the park. Be sure to turn off your gadgets, at least for a time, to be present to your external surroundings.
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